Welcome to Golf Guide
Tiger Wood Golf Swing Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
How to reduce stress on the lower back in the golf swing
from:Back pain and stress is a common ailment for golfers, and the golf swing can cause some stress on your back, particularly the lower back. Learning how to reduce stress on the lower back in the golf swing will allow you to continue to enjoy the game of golf without risking injury or being in pain when your round of golf is finished. Finding out how to reduce stress on the lower back in the golf swing can be an essential factor for many golfers to be able to enjoy the game of golf as much as they would like to. There may be some mechanics of your golf swing that you can adjust to learn how to reduce stress on the lower back in the golf swing.
Following are some tips on how to reduce stress on the lower back in the golf swing.
• Slowing down your golf swing when you are taking the golf club back can reduce stress on the lower back. By swinging slower, you will minimize the amount of stress placed on your lower back at the top of your golf swing.
• During your golf swing, try to concentrate your rotation in your hips and shoulders. You don't want to be rotating with your back, but with your body as a whole, in order to reduce the amount of stress on your lower back during the golf swing.
• When you are taking the golf club back during your golf swing, be sure to shift your weight to the right foot (if you are a right-handed golfer).
• Although you want your golf set up for your swing to have a sturdy foundation, be sure not to place your feet too far apart when you address the golf ball. If your feet are placed too far apart, turning of your hips during your golf swing will be limited, causing more stress to be placed on the lower back. Your feet should be placed about shoulder's width apart in your golf ball address position.
• Be sure you aren't extending very far out during your follow through.
Keeping these simple tips in mind will help you learn how to reduce stress on the lower back in the golf swing and have a great, pain-free time while on the golf course. Remember, if you have persistent pain in your lower back, you may have a serious condition such as disc-related back pain, arthritis pain, or a stress fracture and you should visit a doctor. These types of serious back pain will have different treatments than learning methods for how to reduce stress on the lower back in the golf swing.
Warning: file(http://www.searchfeed.com/rd/feed/TextFeed.jsp?trackID=T0466500652&pID=36333&cat=tiger+wood+golf+swing&nl=5&page=1&excID=) [function.file]: failed to open stream: HTTP request failed! HTTP/1.1 404 Not Found
in /home/golffory/public_html/swing/datas/searchfeed.php on line 8
Tiger Wood Golf Swing Specific links
Tiger Wood Golf Swing News
Tiger Woods' impact shows in younger pro golfers - San Francisco Chronicle
 CBSSports.com | Tiger Woods' impact shows in younger pro golfers San Francisco Chronicle Tiger Woods tees of the first hole at the Monterey Peninsula Country Club during the second round of the AT&T Pebble Beach National Pro-Am golf tournament in Pebble Beach, Calif., Friday, February 10, 2012. Pebble Beach -- Joseph Bramlett sank a ... Tiger Woods fires second straight 68 Consider yourself warned: The old Tiger is coming Woods primed for another Pebble Beach golf challenge |
GoG: 2012 PGA Tour season preview - KWCH
 KWCH | GoG: 2012 PGA Tour season preview KWCH Tiger Woods is making his first US debut this week at the AT&T Pro-Am at Pebble Beach where he won the US Open and surprise, surprise, he is playing well on the beach. Let's breakdown the 2012 PGA Tour season and predictions: Tiger will win this season ... Tiger Woods gathers more momentum on opening round of PGA Tour Truth & Rumors: Will Tiger rule the game again? |
Former staffers' action 'upsets' Tiger Wood - Zee News
 Zee News | Former staffers' action 'upsets' Tiger Wood Zee News Abu Dhabi: Former Golf number one Tiger Woods has expressed his displeasure with his former caddy and swing coach after they spoke about him in public. Hank Haney, Wood's former swing coach is expected to release a book in March titled 'The Big Miss' ... Why golf (and big business) still need Tiger Woods Finding 'The Old Tiger Woods' is proving a bit tricky 4 Reasons We Will Definitely Read Hank Haney's Book on Tiger Woods |
Tiger Woods: A look at the smartest player ever! - bettor.com (blog)
 Comcast SportsNet Bay Area | Tiger Woods: A look at the smartest player ever! bettor.com (blog) Whenever the word 'golf' is mentioned, former world number one Tiger Woods' name is not far behind. Having bagged big surprises in his once-admired career, Woods still strikes fear into many of his rivals. Although he is not in the limelight all that ... Friday Fun: The Dumbest Video Game Idea, Ever Robert Gautney: Time to test your golf ethics |
Tiger Woods: Wrist Injury Will Not Affect Woods at Pebble Beach - Bleacher Report
 Bleacher Report | Tiger Woods: Wrist Injury Will Not Affect Woods at Pebble Beach Bleacher Report Wrist injuries can become quite bothersome if they are not treated well, and they can affect everything from your swing on tee shots, from the fairway and even putting. Woods cannot afford to have his status for the Masters put in doubt because of a ... |